Sleep Health Inequities: Beyond Urban Sleep Deserts
Poor Sleep Common in Vulnerable Groups
Sleep disparities are prevalent among vulnerable populations, including individuals experiencing socioeconomic disadvantages, racial/ethnic minorities, and those residing in low-income neighborhoods—often referred to as "urban sleep deserts."
Factors Contributing to Sleep Inequities
Numerous factors contribute to sleep health inequities, including:
- Social determinants of health: Income, education, housing quality, and access to healthcare.
- Community violence: Exposure to violence can disrupt sleep patterns and create an environment conducive to poor sleep.
- Other environmental factors: Noise, light pollution, and air pollution can negatively impact sleep quality.
Health Disparities and Sleep
Sleep disparities are closely linked to overall health disparities, as poor sleep has been associated with increased risk of chronic diseases such as cardiovascular disease, obesity, and diabetes.
Addressing sleep health inequities is essential for promoting health equity and improving overall well-being for vulnerable populations.
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